Put simply, it is the “Ride of Your Life

Over 45 minutes we will get you riding, sprinting, climbing, moving, dancing and lifting, all to the beat of some of the biggest and best tunes available.  Expect to walk in, clip in and get caught up in the music whilst getting a full body workout.

Each instructor comes with his or her own music choice, so whether it rock, country, dance or pop we’ve got you covered!!  

This low impact, high intensity workout guarantees to have you burning calories and working up a sweat regardless of fitness levels, it really is the workout that everyone can do!!

Each month we’ll update you with some of the biggest tunes the instructors have been using in their sessions, around the club and taking requests from you.  Simply tweet us with the #bestbeats and we’ll see if we can get your favorite track into a session!!