Mon12.17 Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22 Sun12.23
 
Lower Body Sam 06:30 50
Lower Body Sam 07:30 50
Lower Body Naomi 12:30 50
Lower Body Alex 17:30 50
Lower Body Alex 18:30 50
 
   
Lower Body Naomi 06:30 50
Lower Body Naomi 07:30 50
Lower Body Nik 12:30 50
Lower Body Nik 17:30 50
Lower Body Nik 18:30 50